Spring Skincare Essentials: How To Adapt To Weather Changes
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By PAGE Editor
Spring is a time of renewal and rejuvenation — for your skin, too! A change in season means you may need to change your skincare regimen to keep your skin fresh and dewy, just like a spring morning. Find out how the seasonal transition can impact your skin and how to adapt your routine accordingly.
Transitioning Your Routine
Skincare products used in winter are formulated to protect your skin from the season’s cold, harsh conditions. While some products like a hydrating serum will still fit your springtime routine, others should be swapped for more seasonally-appropriate alternatives.
Rich, cream-based moisturizers that prevent dry, flaky skin in the winter are too heavy for spring’s rising humidity levels. Switch to a lighter, non-greasy formula that is more breathable for your skin.
Consider how other hallmarks of spring, such as seasonal allergies and longer days, affect your skin and plan to incorporate products that address your season-specific needs. It’s not necessary to overhaul your entire routine in time for the first day of spring. Pay attention to weather changes and how your skin responds, and make adjustments as needed. Before adding a new product to your regimen, test a small amount on a patch of skin to check for a reaction.
Skincare Essentials
Cleanser, toner and moisturizer remain the trifecta of a good skincare routine. Opt for a gentle cleanser with hyaluronic acid that can purify your skin while still retaining moisture and essential oils. If you have seasonal allergy-related skin conditions like inflammation and itchiness, it’s especially important to avoid ingredients that could worsen your symptoms.
When the weather warms up, you’ll be showing more skin. Get rid of any dull winter skin with a gentle exfoliant. Removing a layer of dead skin cells will leave you with a long-lasting healthy glow.
More hours of daylight are another welcome sign of spring. Yet, more sun exposure means you need greater diligence in using daily sun protection. Apply a broad-spectrum sunscreen before heading outdoors and reapply every two to three hours. Shielding your skin prevents skin cell damage that can lead to premature aging.
Protecting Skin Health Year-Round
No matter the season, there are several tried-and-true practices to maintain skin health. Hydration tops the list. Drinking a sufficient amount of water each day keeps your skin nourished and radiant.
A balanced diet is another key factor in achieving vibrant, healthy skin. Foods rich in vitamins, antioxidants and omega-3 fatty acids provide the nutrients needed to support your skin’s natural repair processes and strengthen its ability to adapt to seasonal changes. Supplements like vitamin strips give an added nutritional boost.
Staying consistent with your routines and practices will yield the best results for your skin. Start small. Establish a simple skincare ritual. Invest in a reusable water bottle for handy hydration. Meal plan and prep to make healthy meals readily available. You’ll see the fruits of your labor each time you look in the mirror.
Adjusting your skincare regimen and employing the best skin care for aging skin is your best defense against the challenges Mother Nature and Father Time may send your way. Examine your routine on at least a seasonal basis. Look to use products made with clean ingredients that are suited to your needs and skin type.
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